Restoration Beyond the Couch

Trailer for Restoration Beyond The Couch with Dr. Lee Long

Lee Long Season 1 Episode 0

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0:00 | 1:41

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If you're curious about the intricacies of the human mind, seeking real-world solutions to mental health challenges, or just looking for a companion in your journey towards mental wellness, "Beyond the Couch with Dr. Lee Long" is a podcast you won't want to miss.


Narrator: "Welcome to 'Beyond the Couch with Dr. Lee Long,' a podcast where the complexities of the human mind are unraveled, where therapy meets reality, and where your journey to mental wellness is no longer a solitary one."


Dr. Lee Long: "Hello everyone, I'm Dr. Lee Long, founder of Restoration - Counseling Education and Consulting, author and your host for 'Beyond the Couch.' This podcast is a bridge connecting the wisdom of therapy with the challenges of everyday life."


Narrator: "Each episode, Dr. Long, alongside various experts, delves into the world of mental health, discussing topics like Dialectical Behavior Therapy,  Cognitive Behavioral Analysis System of Psychotherapy, and even the innovative fields of EMDR and Neurofeedback."


Guest Speaker: "It's about understanding ourselves better, knowing that it's okay not to be okay, and finding effective ways to cope."


Dr. Lee Long: "We’ll explore not just the 'whys' but also the 'hows' of mental health. I’ll be sharing practical tips that you can apply in your daily life, bridging the gap between therapy and your everyday experiences."


Narrator: "From deep-diving into therapies to answering your burning questions, ths podcast is an expedition through the landscape of mental health."


Narrator: "‘Beyond the Couch’ isn’t just a listen. It’s an experience, an awakening, a step towards a more mindful and fulfilled life."


Dr. Lee Long: "Join us as we trek beyond the couch, into a world where mental wellness is accessible, understandable, and actionable. This is where your healing begins."


Narrator: "Subscribe to 'Beyond the Couch with Dr. Lee Long' on your favorite podcast platform. New episodes drop every week. Your path to mental wellness starts here."