WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond
Ever feel like you’re losing yourself in your relationships? WAIT, Let’s Talk About That with Dr. Lee Long is a podcast for anyone ready to understand themselves and show up differently. Dr. Lee Long guides you with stories, insights, and reflection prompts so you can create more authentic, connected relationships and bring a healthy “me” to every “we.”
The WAIT, Let's Talk About That with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.
Episodes
42 episodes
Anonymous: I Want Love…So Why Do I Keep Running From It?
This episode is different.Instead of talking about the WAIT framework, you will hear it in action through a real, unscripted conversation with an anonymous guest.This is the first of several episodes this season where Dr. Lee Long...
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The WAIT Framework: Where Am I in This?
Have you ever felt stuck, invisible, or like you’re disappearing in your relationships with friends, family, work, or romantic partners? In this first episode of Wait, Let’s Talk About That, Dr. Lee Long and co-host Lila Pond introduce...
Trailer: Introducing "WAIT, Let's Talk About That" with Dr. Lee Long
Ever feel like you’re losing yourself in your relationships? WAIT, Let’s Talk About That with Dr. Lee Long is a podcast for anyone ready to understand themselves and show up differently. Dr. Lee Long guides you with stories, insights, and refle...
Building Healthy Sexual Relationships
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Nancy Houston, a seasoned sex therapist, to talk openly about sex, intimacy, and the struggles that can often go unspoken. Together, they explore how intimacy impacts ...
Addiction and Recovery
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Sarah McDonald to hear her powerful story of addiction and the journey toward recovery. Sarah opens up about the challenges she faced, the turning points that led her ...
Turning Pain into Purpose: Jason and Rhonda Halbert
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jason and Rhonda Halbert to talk about their personal experiences with mental health and how those struggles inspired their book, The Caretaker. They share their story...
Pure O OCD Explained: Living with Intrusive Thoughts
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with counselor Brandon Stewart to talk about “Pure O,” or primarily obsessional OCD. Together, they explore what Pure O looks like beyond the stereotypes, how intrusive tho...
Unfolding Your Story With Josh Storie
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with speech writer and coach Josh Storie to explore what it takes to truly communicate effectively. They discuss how to go beyond words to connect with others, build trust,...
Managing Grief
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with counselor Mark Foster to talk about the process of managing grief. Together, they explore what grief can look like, how it shows up in daily life, and healthy ways to ...
Greater Than Gravity: Rising Above the Weight of Childhood Trauma
In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined by Michael Menard to explore the lasting impact of childhood trauma and the journey toward healing. Michael shares his personal story and the wisdom he’s gained through yea...
Making Blended Families Work
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Licensed Professional Counselor Lila Pond to unpack the unique dynamics of blending households.Together, they explore the emotional realities, relationship shif...
The Physical Side of Mental Health
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Kasey Ratliff, a physical therapist who specializes in the connection between the body and mental wellness. Together, they explore how physical symptoms, like tens...
Beyond the Couch: The Start of What’s Next
In this special season finale of Restoration Beyond the Couch, Dr. Lee Long is joined by his wife, Charlotte Long, to look back on some of the most powerful conversations and meaningful moments from the season. Together, they reflect on standou...
Dating Again: Beyond the Expected
In this episode of Restoration Beyond the Couch, Dr. Lee Long and Dr. Don Hebbard explore the emotional complexity of dating again: after divorce, loss, or long seasons of singleness. They look beyond expectations to offer honest insights, prac...
Decoding the Enneagram's Intelligence Centers
In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined again by Certified Enneagram Coaches Dayna Corley and Jeddy Bowen of Telos Consulting for a deeper look into the Enneagram's three intelligence centers—head, heart...
The Millennial and Gen Z Impact on Relationships and Society
In this episode of Restoration Beyond the Couch, Dr. Lee Long and Dr. Sara Blakeney explore how Millennials and Gen Z are reshaping relationships, culture, and community. From communication shifts to evolving values, they unpack the im...
Cultivating Mindfulness in a Digital World
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with returning guest Dr. Debra Atkisson to explore the role of dopamine in the brain and its impact on daily life. They discuss how technology and constant stimulation affe...
Parenting Tips from a Child Therapist
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Kara Burr, a Licensed Professional Counselor and Registered Play Therapist, to explore the benefits of play therapy in parenting. They discuss how play can he...
Navigating Being Sober-Minded in Relationships and Life
Find Jenn's free guide below! https://www.sobersis.com/home38426642In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jenn Kautsch, al...
Dating & Self-Discovery
Unlock the secrets to creating meaningful and lasting relationships with our latest episode featuring Dr. Lee Long and co-host Lila Pond. You'll gain valuable insights into understanding the essence of self-awareness and how it serves as the co...
Unraveling Depression: A Deep Dive into Mental Health with Dr. Debra Atkisson
In this episode of Restoration Beyond the Couch, Dr. Lee Long welcomes back Dr. Debra Atkisson for a new conversation on depression and mental health. This episode dives deeper into psychiatry, exploring how medications and talk therap...
Innovations in College Mental Health: Supporting Student Well-Being
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Eric Wood to explore innovations in college mental health and the growing need for mental health support among students. Together, they discuss the unique cha...
Balancing Minds and Hormones: Insights from Lisa Marie
In this episode, Dr. Lee Long sits down with Lisa Marie Shaughnessy to talk about her journey from radio to mental health. She discusses technology in advanced psychiatric evaluations, hormone therapy, medical interventions, and finding the rig...
Through My Daughter's Eyes: Growing Up with a Therapist Parent
In this special episode of Restoration Beyond the Couch, Dr. Lee Long sits down with his daughter, Ella, for an open and heartfelt conversation about her experiences growing up as the child of a therapist. Together, they explore the dynamics, c...
Mastering Your Storm: Dr. Debra Atkisson Shares Her Personal Experience in Psychiatry and Coaching, Discussing Strategies to Foster Resilience and Personal Growth
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Debra Atkisson, a seasoned psychiatrist and certified coach, to explore practical strategies for mental health and resilience. Drawing from over 20 years of experi...