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Restoration Beyond the Couch
'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life.
The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.
The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.
Episodes
19 episodes
Through My Daughter's Eyes: Growing Up with a Therapist Parent
In this special episode of Restoration Beyond the Couch, Dr. Lee Long sits down with his daughter, Ella, for an open and heartfelt conversation about her experiences growing up as the child of a therapist. Together, they explore the dynamics, c...
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36:07
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Mastering Your Storm: Dr. Debra Atkisson Shares Her Personal Experience in Psychiatry and Coaching, Discussing Strategies to Foster Resilience and Personal Growth
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Debra Atkisson, a seasoned psychiatrist and certified coach, to explore practical strategies for mental health and resilience. Drawing from over 20 years of experi...
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45:58
Body Image- Nicoletta Bradley Shares How She's Recovered From a 20 Year Eating Disorder Through Noble Fitness
What if redefining your relationship with exercise could transform your life? Nicoletta Bradley, founder of Noble Fitness Ministry, shares her compelling journey of overcoming an eating disorder and societal pressures to embrace a life rooted i...
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42:29
Rested Minds: The Podcast for Better Sleep and Stronger Mental Health
Unlock the secrets to a well-rested mind and body with Dr. Lee Long and special guest Lila Pond, as we explore the transformative power of sleep on mental and emotional well-being. Ever wondered how quality sleep can be the difference between h...
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Season 2
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Episode 8
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47:30
Unlocking You and Your Relationships: A Deep Dive into the Enneagram
Unlock the secrets to your true potential with the profound wisdom of Enneagram experts Jeddy Bowen and Dayna Corley. Promising a journey of self-discovery, our conversation on Restoration Beyond the Couch reveals how understanding the Enneagra...
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Season 2
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Episode 7
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1:11:47
Breaking Barriers: The Synergy of Performance Psychology and Success
Ever wondered what it takes to transform mental barriers into stepping stones for success? Join us for an enlightening journey with Dr. Tracy Carrington, a renowned performance specialist, as she unravels the nuances of performance psychology. ...
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Season 2
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Episode 6
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51:45
Transforming Trauma: How Scarcity and Gratitude Fueled His Path To Triumph
Have you ever wondered how someone can transform a traumatic past into a future filled with hope and innovation? Join us for an intimate conversation with Michael Menard, the acclaimed author of "The Kite that Couldn't Fly and Other May Avenue ...
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Season 2
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Episode 5
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49:27
Writing Through the Wounds: With Authors of the Bestselling Novel 'Caretaker'
What if the books you wrote could heal your deepest wounds? Join us as we welcome the extraordinary duo, Jason and Rhonda Halbert, who transformed their lives from the bustling world of music and television to becoming best-selling authors. Kno...
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Season 2
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Episode 4
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1:24:09
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Empowering Child-Serving Organizations to Prevent Abuse
Discover how to build a fortress of safety around children in your organization with insights from Greg Love, co-founder of MinistrySafe. Greg, who has a wealth of experience litigating sexual abuse cases, shares the eye-opening patterns of abu...
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Season 2
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Episode 3
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40:06
From Aeronautics to Athletics: The Engineering Mind in Fitness Transformation
Discover the inspiring journey of Lee Hargrave, the visionary founder of EnduraLab, as we uncover how a bet to run the Chicago Marathon transformed his life from aeronautical engineering at Lockheed to spearheading a holistic fitness revolution...
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Season 2
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Episode 2
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29:45
Alcohol and Identity: A Path to Self-Love and A Sober Mind
What happens when the "mommy wine culture" sneaks its way into your life and transforms your nightly routine into a bittersweet conflict with your values? Jenn Kautsch, AKA Sober Sis, shares her journey from discovering the habit of wine o'cloc...
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Season 2
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Episode 1
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27:01
The OCD Revolution: Breaking Stigma, Cycles, and Building Resilience
Have you ever tossed around the phrase “I have OCD” or “They must be OCD simply because you like things organized? Let’s take a deeper dive into the actual meaning of OCD and the relentless cycle of obsessions and compulsions that define Obs...
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Season 1
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Episode 6
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33:21
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Assessments: The Roadmap To Effective Healing
Unlock the mysteries of your mind with expert guidance! Join us as Dr. Geoff Weckel and Dr. Lee Long reveal the transformative power of psychological assessments in therapy. Imagine fine-tuning your car, but instead, it's your thoughts and beha...
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Season 1
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Episode 5
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24:35
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Chronic Evidence Based Depression Relief (Cognitive Behavioral Analysis System of Psychotherapy)
Embark on a transformative journey with the wisdom of Dr. Lee Long and Lila Pond from Restoration Counseling, as we peel back the layers of the Cognitive Behavioral Analysis System of Psychotherapy (CBASP). If you've ever felt trapped in the re...
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Season 1
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Episode 4
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38:22
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Harnessing Neurofeedback: Cognitive Strength and Healing
Unlock the secrets of your mind with me and Dr. Geoff Weckel as we venture into the transformative world of neurofeedback therapy, a realm where brain workouts lead to newfound mental strength and agility. Dr. Weckel, a beacon in the field, sha...
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Season 1
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Episode 3
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32:30
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Finding Restoration With Dialectical Behavior Therapy- DBT
Embark on a transformative journey with Dr. Lee Long as he and Brandon Stewart, a revered DBT coordinator at Restoration Counseling, unravel the profound impacts of Dialectical Behavior Therapy on emotional regulation and relationships. P...
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Season 1
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Episode 2
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31:10
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The First Step Toward Mental Wellness: Welcome To Restoration Beyond The Couch
When Dr. Lee Long witnessed where life and death converged on a bridge, he was struck by a profound realization about the critical importance of mental health support, not just for those struggling but particularly for those who encounter traum...
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Season 1
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Episode 1
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26:28
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30 Second Short Trailer- Restoration Beyond The Couch with Dr. Lee Long
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Season 1
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Episode 0
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0:28
Trailer for Restoration Beyond The Couch with Dr. Lee Long
If you're curious about the intricacies of the human mind, seeking real-world solutions to mental health challenges, or just looking for a companion in your journey towards mental wellness, "Beyond the Couch with Dr. Lee Long" is a podcast you ...
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Season 1
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Episode 0
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1:41